Low sodium low potassium diet
Long-term health benefits will depend on the ability of people to make long-lasting dietary changes and the increased availability of lower-sodium foods. , Thomas J. , Pao-Hwa Lin, Ph. D. D. Moore, M. Abstract Background The optimal range of sodium intake for cardiovascular health is controversial. Media in This Article Figure 1 Association of Estimated 24-Hour Urinary Sodium Excretion with Risk of Death and Major Cardiovascular Events. Methods We obtained morning fasting urine samples from 101,945 persons in 17 countries and estimated 24-hour sodium and potassium excretion (used as a surrogate for intake). D. Sacks, M. We examined the association of urinary sodium and potassium excretion with death and incident cardiovascular events. 1 mm Hg (P Full Text of Results. (Funded by the Population Health Research Institute and others. Methods A total of 412 participants were randomly assigned to eat either a control diet typical of intake in the United States or the DASH diet. Conclusions The reduction of sodium intake to levels below the current recommendation of 100 mmol per day and the DASH diet both lower blood pressure substantially, with greater effects in combination than singly. For the current analysis, we included 101,945 participants who collected early-morning fasting urine samples suitable for analysis. 93 g per day and 2. , Mikel Aickin, Ph. D. , Laura P. As compared with an estimated potassium excretion that was less than 1. Abstract Background The effect of dietary composition on blood pressure is a subject of public health importance. The study was coordinated by the Population Health Research Institute, Hamilton Health Sciences, Hamilton, Ontario, Canada. , Michael A. Most-Windhauser, Ph.
A description of the methods used for performing urinary analyses is provided in the Supplementary Appendix. Conclusions In this study in which sodium intake was estimated on the basis of measured urinary excretion, an estimated sodium intake between 3 g per day and 6 g per day was associated with a lower risk of death and cardiovascular events than was either a higher or lower estimated level of intake. D. We studied the effect of different levels of dietary sodium, in conjunction with the Dietary Approaches to Stop Hypertension (DASH) diet, which is rich in vegetables, fruits, and low-fat dairy products, in persons with and in those without hypertension. ) Full Text of Discussion. 12 g per day, respectively. D. D. 50 g per day, higher potassium excretion was associated with a lower risk of death and cardiovascular events. Within the assigned diet, participants ate foods with high, intermediate, and low levels of sodium for 30 consecutive days each, in random order. D. Svetkey, M. , Ph. , William M. We examined the association between estimated urinary sodium and potassium excretion and the composite outcome of death and major cardiovascular events. Simons-Morton, M. D. , Njeri Karanja, Ph. Media in This Article Figure 1 The Effect on Systolic Blood Pressure (Panel A) and Diastolic Blood Pressure (Panel B) of Reduced Sodium Intake and the DASH Diet. , Marlene M. Results The mean estimated sodium and potassium excretion was 4. Figure 2 Association of Estimated 24-Hour Urinary Potassium Excretion with Risk of Death and Major Cardiovascular Events. Figure 2 The Effect on Systolic Blood Pressure of Dietary Sodium Intake during the Control Diet (Panel A) and the DASH Diet (Panel B), According to Subgroup. Results Reducing the sodium intake from the high to the intermediate level reduced the systolic blood pressure by 2. Original Article Effects on Blood Pressure of Reduced Dietary Sodium and the Dietary Approaches to Stop Hypertension (DASH) Diet Frank M.
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