Best weight loss program ever
Before, I was 85 kg and 36. The Newest Burn the Fat program that you can get today is still based on the same bodybuilder-inspired nutrition and training strategies that I developed for personal clients, who expected, no - demanded - success, and those clients have been achieving success with these principles since 1989. When you switch from cardio to this unique, short burst workout system, it will make you look 10-15 years younger in just a few weeks. If You Come With Us, I Equip You With The Unbeatable Principles Of Success, And I Coach You To Apply Them To Your Unique Body. You probably noticed that none of them look like stereotypical bodybuilders. Think of the third element - the right cardio - as a Fat burning ACCELERATOR. So-called experts, including many overweight doctors have been telling you for years that you need to do up to an hour of cardio per day in order to lose weight. People who thought the odds were stacked against them because they had no time. Countless clients and readers have told me that until they mastered their minds, they could never stay focused, stay motivated or stick with their program. Cutting calories is NOT the best way to burn fat. And not knowing this information can keep you FAT FOREVER. BURNED: 34 pounds of fat, with two canes and bone-on-bone arthritis. The biggest diet industry lie that is literally right under your own feet. Now, I want you to imagine for a second, an arm bone with a one-inch pad of fat surrounding it, kind of like foam insulation around a pipe. The Second Element of Burn The Fat is your right nutrition. Yet You Absolutely Do Not Need To Be A Bodybuilder To See This System Work For You. Most people believe that the key to losing fat and getting in shape is to spend lots of time running on a treadmill. In fact, research shows that treadmills, elliptical machines and stairmasters can actually train your body to STORE fat instead of burning it. How You Can Fix Your Broken Metabolism to Burn Fat 24 Hours per Day, 7 Days Per Week. Before reading on, let me point out that this fat-burning system was originally developed by the leanest, most muscular athletes in the world, but it has now been re-engineered for regular people (non-bodybuilders). Fuel your body properly and it will perform better. The more my muscles popped, the more addicted I became to the training. and WON my second contest the very next year, at just 21 years old. Then tens of thousands more found this system though my Burn The Fat Inner Circle. or worse, a droopy butt that looks even worse than when you carried more weight. This is also the same fat-burning system I still use today to stay in shape after age 40. A New, increasingly authoritative Burn the Fat Program has been fully updated and released in a never-seen-before online program. To Show You How This System Works, First, I Need to Tell You A Story. In the early days, the only way to learn my system was to hire me in person, to train you one-on-one, in the gym. Other studies show that cardio not only makes you fatter, it also ages you faster. Why the Wall Street Journal Claims Cardio is as Bad as Cheeseburgers and 3 Other Shocking Facts About Fat Loss. If you want to change your body on the outside, you must first change the image you hold of yourself on the inside. And along with that, picture yourself being able to eat a juicy burger, all while enjoying the lean, sexy body you have been working so hard to achieve. BURNED: 75 pounds of fat (from a size 22 to a size 6) while working two jobs and caring for her autistic son. So I started eating and working out in a certain way - and it was pretty clear I was finally onto something.
BURNED: 122 pounds of fat (starting weight: 296 pounds). But the problem is that the fitness industry is more interested in taking your money than it is in helping you get amazing results. BURNED: 41 pounds of fat (from 274 pounds to 233 pounds and lost 19 inches off his waist at age 56. Recently, several new studies revealed that long, slow and boring cardio workouts actually SABOTAGE your natural ability to burn ugly belly fat. working your butt off to get thin. Without fail, those who gloss over this at first and fail to get results, eventually realize the paradox that the biggest secret to physical change is mental change. This is exactly what you want to avoid. 5% body fat, size 40. However, these serious problems from doing excessive cardio are quickly and easily reversible. I Dreaded Taking My Shirt Off For Swimming Class. You see, I was never seriously overweight as a kid, but by the time I was a freshman in high school, I was getting pretty chubby around the waist. Just take a look at these bodies side-by-side and tell me what you see. Another thing stood out to me: Food is integral. I just laughed at myself right along with the guys who were making fun of me, even though the truth is, I was silently humiliated. The goal-setting and mindset part of the program also helped me achieve emotional, physical and financial goals I never thought possible. There Are Two Paths You Can Take From Here. Staying in frequent contact with people in the Burn the Fat community, who were all heading in the same positive direction, made staying the course absolute. You see, this new form of exercise works for anyone and at any age. Without the right eating plan that accounts for your individual needs and goals, everything else falls apart. Because the most successful bodybuilders, fitness models and athletes will tell you that the foundation of all your results comes from training your mind first. While Keeping Their Lean Muscle And Building Their Metabolisms Into Fat-Melting Machines. French-Canadian Researchers Discover a Weird Trick to Boosting Your Fat Loss by 450%. I Built The Burn the Fat Program From Scratch With One Purpose - To Get Real Results For Real People With Real Lives. Something Had To Give, Or I Was Going To Be The Laughing-Stock Of The Gym. Imagine never having to suffer through another boring cardio workout again. What Other People Have Experienced On Burn the Fat. Literally no palpable muscle at all, just bone and fat. I Was Not Always A Best-Selling Author, Fitness Expert, Personal Trainer And Nutrition Consultant. Next came Burn the Fat private coaching, where hundreds of people did the program with me in person or long distance by phone or email. It worked SO well, I even placed in my very first contest. And the older you are, the worse the effects, because the older you are, the easier it is to lose muscle. The common diet mistake almost everyone is making that leads to slow metabolism, hormone imbalance (including a sluggish thyroid), low energy and hunger pangs. My husband knew someone who did Burn The Fat and it changed his life, so I tried it too. It works whether you are a man or a women, and it works regardless of your age. Heck, first I had to be honest with myself. Scientists have shown this unique system helps men and women of all ages to burn fat and build muscle at the same time. then having no butt. How some people can actually eat more and burn more fat.
